City comparison

Greensboro, NC vs New Haven, CT

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in New Haven, CT are 12.6% higher than in Greensboro, NC. Someone earning $100,000 in Greensboro, NC would need about $112,600 in New Haven, CT to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $1,591 a month in New Haven, CT versus $1,213 in Greensboro, NC. On $100,000, that's 25% of take-home pay in New Haven, CT and 19% in Greensboro, NC.
  • On $100,000, estimated state income tax is about $444 a year higher in New Haven, CT than in Greensboro, NC.
  • For federal employees, locality pay changes a GS-13 step 1 salary by +17.8% moving from Greensboro, NC to New Haven, CT ($106,437 → $125,431), while prices change by +12.6%. Net effect of the transfer: +4.7% in real buying power.
GreensboroNew Haven
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Greensboro, NC: price level 92.9 (cheaper)
  • New Haven, CT: price level 104.6 (pricier)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Greensboro, NCNew Haven, CT
Price level (U.S. = 100)292.9104.6
$100,000 is worth, in the other city2$112,592 in New Haven$88,816 in Greensboro
Typical 1-bedroom rent3$1,213/mo$1,591/mo
Take-home on $100,00014,15,8$75,699$75,255
State income tax on $100,000 (estimate)8$3,481 (NC)$3,925 (CT)
Rent burden on $100,00019%25%
Median pay, all jobs4$46,570$60,060
Federal locality pay area7Rest of U.S.New York-Newark, NY-NJ-CT-PA

Rent areas: Greensboro-High Point, NC HUD Metro FMR Area and New Haven, CT MSA. Metro areas: Greensboro-High Point, NC and New Haven, CT.

What costs more or less

Greensboro, NCNew Haven, CT
Price level (U.S. = 100)GreensboroNew Haven
Housing (rent)74.5124.3
Goods96.697.3
Utilities89.1144.8
Other services98.2102.7
Overall92.9104.6
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Greensboro, NC → New Haven, CT

Same pay buys less

Buying power −11.2%; rent takes 25% of take-home; state tax +$444/yr.

37 Weak offer

New Haven, CT → Greensboro, NC

Same pay goes further

Buying power +12.6%; rent takes 19% of take-home; state tax −$444/yr.

100 Strong offer

On the GS pay scale?

Greensboro, NC is in the Rest of U.S. pay area; New Haven, CT is in New York-Newark, NY-NJ-CT-PA. The last column shows what a transfer from Greensboro, NC to New Haven, CT at the same grade and step does to real buying power.

Grade5,2Greensboro, NCNew Haven, CTReal change, Greensboro → New Haven
GS-9 step 1$61,722$72,737+4.7%
GS-11 step 1$74,678$88,005+4.7%
GS-12 step 1$89,508$105,481+4.7%
GS-13 step 1$106,437$125,431+4.7%
GS-14 step 1$125,776$148,222+4.7%

Pay for common jobs

Median annual pay4Greensboro, NCNew Haven, CTNew Haven pay in Greensboro dollars
Elementary School Teachers, Except Special Education$59,730$79,820$70,893 (+18.7%)
Software Developers$125,190$133,040$118,161 (−5.6%)
Accountants and Auditors$80,170$94,960$84,340 (+5.2%)
Registered Nurses$82,860$104,490$92,804 (+12.0%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

Loading calculator…

Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.