City comparison

New Haven, CT vs Tulsa, OK

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in New Haven, CT are 17.2% higher than in Tulsa, OK. Someone earning $100,000 in Tulsa, OK would need about $117,200 in New Haven, CT to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $1,591 a month in New Haven, CT versus $987 in Tulsa, OK. On $100,000, that's 25% of take-home pay in New Haven, CT and 16% in Tulsa, OK.
  • Estimated state income tax on $100,000 is close: $3,925 a year in CT and $3,955 in OK.
  • For federal employees, locality pay changes a GS-13 step 1 salary by −15.1% moving from New Haven, CT to Tulsa, OK ($125,431 → $106,437), while prices change by −14.7%. Net effect of the transfer: −0.5% in real buying power.
New HavenTulsa
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • New Haven, CT: price level 104.6 (pricier)
  • Tulsa, OK: price level 89.2 (much cheaper)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

New Haven, CTTulsa, OK
Price level (U.S. = 100)2104.689.2
$100,000 is worth, in the other city2$85,324 in Tulsa$117,200 in New Haven
Typical 1-bedroom rent3$1,591/mo$987/mo
Take-home on $100,00014,15,8$75,255$75,226
State income tax on $100,000 (estimate)8$3,925 (CT)$3,955 (OK)
Rent burden on $100,00025%16%
Median pay, all jobs4$60,060$46,670
Federal locality pay area7New York-Newark, NY-NJ-CT-PARest of U.S.

Rent areas: New Haven, CT MSA and Tulsa, OK HUD Metro FMR Area. Metro areas: New Haven, CT and Tulsa, OK.

What costs more or less

New Haven, CTTulsa, OK
Price level (U.S. = 100)New HavenTulsa
Housing (rent)124.368.2
Goods97.393.8
Utilities144.873.9
Other services102.795.5
Overall104.689.2
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

New Haven, CT → Tulsa, OK

Same pay goes further

Buying power +17.2%; rent takes 16% of take-home; state tax +$30/yr.

100 Strong offer

Tulsa, OK → New Haven, CT

Same pay buys less

Buying power −14.7%; rent takes 25% of take-home; state tax −$30/yr.

37 Weak offer

On the GS pay scale?

New Haven, CT is in the New York-Newark, NY-NJ-CT-PA pay area; Tulsa, OK is in Rest of U.S.. The last column shows what a transfer from New Haven, CT to Tulsa, OK at the same grade and step does to real buying power.

Grade5,2New Haven, CTTulsa, OKReal change, New Haven → Tulsa
GS-9 step 1$72,737$61,722−0.5%
GS-11 step 1$88,005$74,678−0.5%
GS-12 step 1$105,481$89,508−0.5%
GS-13 step 1$125,431$106,437−0.5%
GS-14 step 1$148,222$125,776−0.5%

Pay for common jobs

Median annual pay4New Haven, CTTulsa, OKTulsa pay in New Haven dollars
Elementary School Teachers, Except Special Education$79,820$48,220$56,514 (−29.2%)
Software Developers$133,040$108,730$127,432 (−4.2%)
Accountants and Auditors$94,960$81,320$95,307 (+0.4%)
Registered Nurses$104,490$84,790$99,374 (−4.9%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.