City comparison

Atlantic City, NJ vs Portland, ME

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Portland, ME are 3.0% higher than in Atlantic City, NJ. Someone earning $100,000 in Atlantic City, NJ would need about $103,000 in Portland, ME to live the same way.
  • Rent differs too: a typical 1-bedroom costs $1,658 a month in Portland, ME versus $1,537 in Atlantic City, NJ. On $100,000, that's 27% of take-home pay in Portland, ME and 25% in Atlantic City, NJ.
  • On $100,000, estimated state income tax is about $1,474 a year higher in Portland, ME than in Atlantic City, NJ.
  • For federal employees, locality pay changes a GS-13 step 1 salary by +2.8% moving from Atlantic City, NJ to Portland, ME ($117,284 → $120,548), while prices change by +3.0%. Net effect of the transfer: −0.2% in real buying power.
Atlantic CityPortland
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Atlantic City, NJ: price level 98.9 (about average)
  • Portland, ME: price level 101.9 (about average)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Atlantic City, NJPortland, ME
Price level (U.S. = 100)298.9101.9
$100,000 is worth, in the other city2$103,036 in Portland$97,054 in Atlantic City
Typical 1-bedroom rent3$1,537/mo$1,658/mo
Take-home on $100,00014,15,8$75,000$73,526
State income tax on $100,000 (estimate)8$4,180 (NJ)$5,654 (ME)
Rent burden on $100,00025%27%
Median pay, all jobs4$47,520$56,960
Federal locality pay area7Philadelphia-Reading-Camden, PA-NJ-DE-MDBoston-Worcester-Providence, MA-RI-NH-CT-ME-VT

Rent areas: Atlantic City-Hammonton, NJ HUD Metro FMR Area and Portland, ME HUD Metro FMR Area. Metro areas: Atlantic City-Hammonton, NJ and Portland-South Portland, ME.

What costs more or less

Atlantic City, NJPortland, ME
Price level (U.S. = 100)Atlantic CityPortland
Housing (rent)98.7105.2
Goods99.897.2
Utilities109.2134.6
Other services97.9103.2
Overall98.9101.9
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Atlantic City, NJ → Portland, ME

Same pay buys less

Buying power −2.9%; rent takes 27% of take-home; state tax +$1,474/yr.

56 Fair offer

Portland, ME → Atlantic City, NJ

Same pay goes further

Buying power +3.0%; rent takes 25% of take-home; state tax −$1,474/yr.

78 Strong offer

On the GS pay scale?

Atlantic City, NJ is in the Philadelphia-Reading-Camden, PA-NJ-DE-MD pay area; Portland, ME is in Boston-Worcester-Providence, MA-RI-NH-CT-ME-VT. The last column shows what a transfer from Atlantic City, NJ to Portland, ME at the same grade and step does to real buying power.

Grade5,2Atlantic City, NJPortland, MEReal change, Atlantic City → Portland
GS-9 step 1$68,013$69,905−0.2%
GS-11 step 1$82,289$84,579−0.2%
GS-12 step 1$98,630$101,375−0.2%
GS-13 step 1$117,284$120,548−0.2%
GS-14 step 1$138,595$142,452−0.2%

Pay for common jobs

Median annual pay4Atlantic City, NJPortland, MEPortland pay in Atlantic City dollars
Elementary School Teachers, Except Special Education$80,480$76,770$74,508 (−7.4%)
Software Developers$126,670$128,710$124,918 (−1.4%)
Accountants and Auditors$83,040$79,790$77,439 (−6.7%)
Registered Nurses$99,320$88,470$85,863 (−13.5%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.