City comparison

Portland, ME vs Worcester, MA

What a paycheck is really worth in each city: prices, rent, state taxes and federal GS pay.

Key findings

  • Overall prices in Portland, ME (101.9) and Worcester, MA (102.5, U.S. average = 100) are within 1% of each other, so $100,000 in Portland, ME goes as far as $100,700 in Worcester, MA.
  • Typical 1-bedroom rents are close: $1,658 a month in Portland, ME and $1,599 in Worcester, MA.
  • On $100,000, estimated state income tax is about $874 a year higher in Portland, ME than in Worcester, MA.
  • Both cities are in the same federal pay area (Boston-Worcester-Providence, MA-RI-NH-CT-ME-VT), so a GS-13 step 1 earns $120,548 in either. A transfer from Portland, ME to Worcester, MA changes real buying power by −0.6%, purely from prices.
PortlandWorcester
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Portland, ME: price level 101.9 (about average)
  • Worcester, MA: price level 102.5 (pricier)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Portland, MEWorcester, MA
Price level (U.S. = 100)2101.9102.5
$100,000 is worth, in the other city2$100,653 in Worcester$99,351 in Portland
Typical 1-bedroom rent3$1,658/mo$1,599/mo
Take-home on $100,00014,15,8$73,526$74,400
State income tax on $100,000 (estimate)8$5,654 (ME)$4,780 (MA)
Rent burden on $100,00027%26%
Median pay, all jobs4$56,960$57,830
Federal locality pay area7Boston-Worcester-Providence, MA-RI-NH-CT-ME-VTBoston-Worcester-Providence, MA-RI-NH-CT-ME-VT

Rent areas: Portland, ME HUD Metro FMR Area and Worcester, MA HUD Metro FMR Area. Metro areas: Portland-South Portland, ME and Worcester, MA.

What costs more or less

Portland, MEWorcester, MA
Price level (U.S. = 100)PortlandWorcester
Housing (rent)105.2113.0
Goods97.297.0
Utilities134.6155.2
Other services103.2101.2
Overall101.9102.5
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Portland, ME → Worcester, MA

Roughly even

Buying power −0.6%; rent takes 26% of take-home; state tax −$874/yr.

66 Fair offer

Worcester, MA → Portland, ME

Roughly even

Buying power +0.7%; rent takes 27% of take-home; state tax +$874/yr.

68 Fair offer

Federal employees: GS pay

Both metros are in the Boston-Worcester-Providence, MA-RI-NH-CT-ME-VT locality pay area, so GS salaries are identical. The last column shows what a transfer from Portland, ME to Worcester, MA at the same grade and step does to real buying power.

Grade5,2Portland, MEWorcester, MAReal change, Portland → Worcester
GS-9 step 1$69,905$69,905−0.6%
GS-11 step 1$84,579$84,579−0.6%
GS-12 step 1$101,375$101,375−0.6%
GS-13 step 1$120,548$120,548−0.6%
GS-14 step 1$142,452$142,452−0.6%

Pay for common jobs

Median annual pay4Portland, MEWorcester, MAWorcester pay in Portland dollars
Information Security Analysts$103,440$128,630$127,796 (+23.5%)
Software Developers$128,710$146,950$145,997 (+13.4%)
Accountants and Auditors$79,790$94,070$93,460 (+17.1%)
Registered Nurses$88,470$100,240$99,590 (+12.6%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

Loading calculator…

Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.