City comparison

Syracuse, NY vs Trenton, NJ

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Trenton, NJ are 7.8% higher than in Syracuse, NY. Someone earning $100,000 in Syracuse, NY would need about $107,800 in Trenton, NJ to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $1,545 a month in Trenton, NJ versus $1,123 in Syracuse, NY. On $100,000, that's 25% of take-home pay in Trenton, NJ and 18% in Syracuse, NY.
  • On $100,000, estimated state income tax is about $680 a year higher in Syracuse, NY than in Trenton, NJ.
  • For federal employees, locality pay changes a GS-13 step 1 salary by +17.8% moving from Syracuse, NY to Trenton, NJ ($106,437 → $125,431), while prices change by +7.8%. Net effect of the transfer: +9.4% in real buying power.
SyracuseTrenton
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Syracuse, NY: price level 95.7 (cheaper)
  • Trenton, NJ: price level 103.2 (pricier)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Syracuse, NYTrenton, NJ
Price level (U.S. = 100)295.7103.2
$100,000 is worth, in the other city2$107,769 in Trenton$92,791 in Syracuse
Typical 1-bedroom rent3$1,123/mo$1,545/mo
Take-home on $100,00014,15,8$74,320$75,000
State income tax on $100,000 (estimate)8$4,860 (NY)$4,180 (NJ)
Rent burden on $100,00018%25%
Median pay, all jobs4$52,990$63,490
Federal locality pay area7Rest of U.S.New York-Newark, NY-NJ-CT-PA

Rent areas: Syracuse, NY MSA and Trenton-Princeton, NJ MSA. Metro areas: Syracuse, NY and Trenton-Princeton, NJ.

What costs more or less

Syracuse, NYTrenton, NJ
Price level (U.S. = 100)SyracuseTrenton
Housing (rent)80.7135.1
Goods99.799.8
Utilities133.4112.3
Other services97.897.9
Overall95.7103.2
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Syracuse, NY → Trenton, NJ

Same pay buys less

Buying power −7.2%; rent takes 25% of take-home; state tax −$680/yr.

46 Fair offer

Trenton, NJ → Syracuse, NY

Same pay goes further

Buying power +7.8%; rent takes 18% of take-home; state tax +$680/yr.

93 Strong offer

On the GS pay scale?

Syracuse, NY is in the Rest of U.S. pay area; Trenton, NJ is in New York-Newark, NY-NJ-CT-PA. The last column shows what a transfer from Syracuse, NY to Trenton, NJ at the same grade and step does to real buying power.

Grade5,2Syracuse, NYTrenton, NJReal change, Syracuse → Trenton
GS-9 step 1$61,722$72,737+9.4%
GS-11 step 1$74,678$88,005+9.4%
GS-12 step 1$89,508$105,481+9.4%
GS-13 step 1$106,437$125,431+9.4%
GS-14 step 1$125,776$148,222+9.4%

Pay for common jobs

Median annual pay4Syracuse, NYTrenton, NJTrenton pay in Syracuse dollars
Elementary School Teachers, Except Special Education$78,560$77,850$72,238 (−8.0%)
Software Developers$129,100$128,770$119,487 (−7.4%)
Accountants and Auditors$82,230$99,550$92,374 (+12.3%)
Registered Nurses$86,960$99,990$92,782 (+6.7%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.