City comparison

Rochester, NY vs Spokane, WA

What a paycheck is really worth in each city: prices, rent, state taxes and federal GS pay.

Key findings

  • Prices in Spokane, WA are 3.4% higher than in Rochester, NY. Someone earning $100,000 in Rochester, NY would need about $103,400 in Spokane, WA to live the same way.
  • Rent differs too: a typical 1-bedroom costs $1,256 a month in Rochester, NY versus $1,193 in Spokane, WA. On $100,000, that's 20% of take-home pay in Rochester, NY and 18% in Spokane, WA.
  • On $100,000, estimated state income tax is about $4,860 a year higher in Rochester, NY than in Spokane, WA.
  • For federal employees, locality pay changes a GS-13 step 1 salary by −0.2% moving from Rochester, NY to Spokane, WA ($107,182 → $106,991), while prices change by +3.4%. Net effect of the transfer: −3.5% in real buying power.
RochesterSpokane
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Rochester, NY: price level 97.0 (cheaper)
  • Spokane, WA: price level 100.3 (about average)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Rochester, NYSpokane, WA
Price level (U.S. = 100)297.0100.3
$100,000 is worth, in the other city2$103,412 in Spokane$96,700 in Rochester
Typical 1-bedroom rent3$1,256/mo$1,193/mo
Take-home on $100,00014,15,8$74,320$79,180
State income tax on $100,000 (estimate)8$4,860 (NY)$0 (WA)
Rent burden on $100,00020%18%
Median pay, all jobs4$51,210$54,660
Federal locality pay area7Rochester-Batavia-Seneca Falls, NYSpokane-Spokane Valley-Coeur d'Alene, WA-ID

Rent areas: Rochester, NY MSA and Spokane, WA HUD Metro FMR Area. Metro areas: Rochester, NY and Spokane-Spokane Valley, WA.

What costs more or less

Rochester, NYSpokane, WA
Price level (U.S. = 100)RochesterSpokane
Housing (rent)87.597.1
Goods99.7105.0
Utilities133.291.2
Other services97.899.5
Overall97.0100.3
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Rochester, NY → Spokane, WA

Same pay buys less

Buying power −3.3%; rent takes 18% of take-home; state tax −$4,860/yr.

58 Fair offer

Spokane, WA → Rochester, NY

Same pay goes further

Buying power +3.4%; rent takes 20% of take-home; state tax +$4,860/yr.

79 Strong offer

Federal employees: GS pay

Rochester, NY is in the Rochester-Batavia-Seneca Falls, NY pay area; Spokane, WA is in Spokane-Spokane Valley-Coeur d'Alene, WA-ID. The last column shows what a transfer from Rochester, NY to Spokane, WA at the same grade and step does to real buying power.

Grade5,2Rochester, NYSpokane, WAReal change, Rochester → Spokane
GS-9 step 1$62,155$62,044−3.5%
GS-11 step 1$75,202$75,068−3.5%
GS-12 step 1$90,135$89,974−3.5%
GS-13 step 1$107,182$106,991−3.5%
GS-14 step 1$126,657$126,432−3.5%

Pay for common jobs

Median annual pay4Rochester, NYSpokane, WASpokane pay in Rochester dollars
Information Security Analysts$105,860$106,190$102,686 (−3.0%)
Software Developers$122,770$130,690$126,378 (+2.9%)
Accountants and Auditors$80,890$86,350$83,501 (+3.2%)
Registered Nurses$86,570$111,750$108,063 (+24.8%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.