City comparison

Portland, OR vs Salem, OR

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Portland, OR are 1.7% higher than in Salem, OR. Someone earning $100,000 in Salem, OR would need about $101,700 in Portland, OR to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $1,677 a month in Portland, OR versus $1,201 in Salem, OR. On $100,000, that's 28% of take-home pay in Portland, OR and 20% in Salem, OR.
  • Both are in OR, so estimated state income tax is the same: $7,920 a year on $100,000.
  • Both cities are in the same federal pay area (Portland-Vancouver-Salem, OR-WA), so a GS-13 step 1 earns $114,684 in either. A transfer from Portland, OR to Salem, OR changes real buying power by +1.7%, purely from prices.
PortlandSalem
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Portland, OR: price level 105.4 (pricier)
  • Salem, OR: price level 103.6 (pricier)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Portland, ORSalem, OR
Price level (U.S. = 100)2105.4103.6
$100,000 is worth, in the other city2$98,319 in Salem$101,710 in Portland
Typical 1-bedroom rent3$1,677/mo$1,201/mo
Take-home on $100,00014,15,8$71,260$71,260
State income tax on $100,000 (estimate)8$7,920 (OR)$7,920 (OR)
Rent burden on $100,00028%20%
Median pay, all jobs4$60,690$55,310
Federal locality pay area7Portland-Vancouver-Salem, OR-WAPortland-Vancouver-Salem, OR-WA

Rent areas: Portland-Vancouver-Hillsboro, OR-WA MSA and Salem, OR MSA. Metro areas: Portland-Vancouver-Hillsboro, OR-WA and Salem, OR.

What costs more or less

Portland, ORSalem, OR
Price level (U.S. = 100)PortlandSalem
Housing (rent)125.1110.3
Goods105.2105.3
Utilities107.0104.7
Other services100.1100.3
Overall105.4103.6
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Portland, OR → Salem, OR

Roughly even

Buying power +1.7%; rent takes 20% of take-home; state tax +$0/yr.

74 Strong offer

Salem, OR → Portland, OR

Roughly even

Buying power −1.7%; rent takes 28% of take-home; state tax +$0/yr.

59 Fair offer

On the GS pay scale?

Both metros are in the Portland-Vancouver-Salem, OR-WA locality pay area, so GS salaries are identical. The last column shows what a transfer from Portland, OR to Salem, OR at the same grade and step does to real buying power.

Grade5,2Portland, ORSalem, ORReal change, Portland → Salem
GS-9 step 1$66,505$66,505+1.7%
GS-11 step 1$80,465$80,465+1.7%
GS-12 step 1$96,443$96,443+1.7%
GS-13 step 1$114,684$114,684+1.7%
GS-14 step 1$135,522$135,522+1.7%

Pay for common jobs

Median annual pay4Portland, ORSalem, ORSalem pay in Portland dollars
Elementary School Teachers, Except Special Education$82,330$74,810$76,089 (−7.6%)
Software Developers$156,000$131,620$133,870 (−14.2%)
Accountants and Auditors$92,200$87,480$88,976 (−3.5%)
Registered Nurses$130,310$131,750$134,002 (+2.8%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

Loading calculator…

Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.