City comparison

Norwich, CT vs Winston, NC

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Norwich, CT are 9.1% higher than in Winston, NC. Someone earning $100,000 in Winston, NC would need about $109,100 in Norwich, CT to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $1,496 a month in Norwich, CT versus $1,082 in Winston, NC. On $100,000, that's 24% of take-home pay in Norwich, CT and 17% in Winston, NC.
  • On $100,000, estimated state income tax is about $444 a year higher in Norwich, CT than in Winston, NC.
  • For federal employees, locality pay changes a GS-13 step 1 salary by −11.4% moving from Norwich, CT to Winston, NC ($120,094 → $106,437), while prices change by −8.4%. Net effect of the transfer: −3.3% in real buying power.
NorwichWinston
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Norwich, CT: price level 100.4 (about average)
  • Winston, NC: price level 92.0 (cheaper)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Norwich, CTWinston, NC
Price level (U.S. = 100)2100.492.0
$100,000 is worth, in the other city2$91,635 in Winston$109,128 in Norwich
Typical 1-bedroom rent3$1,496/mo$1,082/mo
Take-home on $100,00014,15,8$75,255$75,699
State income tax on $100,000 (estimate)8$3,925 (CT)$3,481 (NC)
Rent burden on $100,00024%17%
Median pay, all jobs4$57,370$46,380
Federal locality pay area7Hartford-East Hartford, CT-MARest of U.S.

Rent areas: Norwich-New London-Willimantic, CT MSA and Winston-Salem, NC HUD Metro FMR Area. Metro areas: Norwich-New London-Willimantic, CT and Winston-Salem, NC.

What costs more or less

Norwich, CTWinston, NC
Price level (U.S. = 100)NorwichWinston
Housing (rent)93.771.4
Goods97.396.6
Utilities148.688.4
Other services102.798.2
Overall100.492.0
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Norwich, CT → Winston, NC

Same pay goes further

Buying power +9.1%; rent takes 17% of take-home; state tax −$444/yr.

97 Strong offer

Winston, NC → Norwich, CT

Same pay buys less

Buying power −8.4%; rent takes 24% of take-home; state tax +$444/yr.

43 Weak offer

On the GS pay scale?

Norwich, CT is in the Hartford-East Hartford, CT-MA pay area; Winston, NC is in Rest of U.S.. The last column shows what a transfer from Norwich, CT to Winston, NC at the same grade and step does to real buying power.

Grade5,2Norwich, CTWinston, NCReal change, Norwich → Winston
GS-9 step 1$69,642$61,722−3.3%
GS-11 step 1$84,260$74,678−3.3%
GS-12 step 1$100,992$89,508−3.3%
GS-13 step 1$120,094$106,437−3.3%
GS-14 step 1$141,915$125,776−3.3%

Pay for common jobs

Median annual pay4Norwich, CTWinston, NCWinston pay in Norwich dollars
Elementary School Teachers, Except Special Education$83,840$56,510$61,668 (−26.4%)
Software Developers$123,780$124,130$135,461 (+9.4%)
Accountants and Auditors$82,530$78,950$86,157 (+4.4%)
Registered Nurses$101,330$86,120$93,981 (−7.3%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.