City comparison

Norwich, CT vs Spokane, WA

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Overall prices in Norwich, CT (100.4) and Spokane, WA (100.3, U.S. average = 100) are within 1% of each other, so $100,000 in Norwich, CT goes as far as $99,900 in Spokane, WA.
  • Rent is the bigger story: a typical 1-bedroom costs $1,496 a month in Norwich, CT versus $1,193 in Spokane, WA. On $100,000, that's 24% of take-home pay in Norwich, CT and 18% in Spokane, WA.
  • On $100,000, estimated state income tax is about $3,925 a year higher in Norwich, CT than in Spokane, WA.
  • For federal employees, locality pay changes a GS-13 step 1 salary by −10.9% moving from Norwich, CT to Spokane, WA ($120,094 → $106,991), while prices change by −0.1%. Net effect of the transfer: −10.8% in real buying power.
NorwichSpokane
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Norwich, CT: price level 100.4 (about average)
  • Spokane, WA: price level 100.3 (about average)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Norwich, CTSpokane, WA
Price level (U.S. = 100)2100.4100.3
$100,000 is worth, in the other city2$99,901 in Spokane$100,099 in Norwich
Typical 1-bedroom rent3$1,496/mo$1,193/mo
Take-home on $100,00014,15,8$75,255$79,180
State income tax on $100,000 (estimate)8$3,925 (CT)$0 (WA)
Rent burden on $100,00024%18%
Median pay, all jobs4$57,370$54,660
Federal locality pay area7Hartford-East Hartford, CT-MASpokane-Spokane Valley-Coeur d'Alene, WA-ID

Rent areas: Norwich-New London-Willimantic, CT MSA and Spokane, WA HUD Metro FMR Area. Metro areas: Norwich-New London-Willimantic, CT and Spokane-Spokane Valley, WA.

What costs more or less

Norwich, CTSpokane, WA
Price level (U.S. = 100)NorwichSpokane
Housing (rent)93.797.1
Goods97.3105.0
Utilities148.691.2
Other services102.799.5
Overall100.4100.3
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Norwich, CT → Spokane, WA

Roughly even

Buying power +0.1%; rent takes 18% of take-home; state tax −$3,925/yr.

69 Fair offer

Spokane, WA → Norwich, CT

Roughly even

Buying power −0.1%; rent takes 24% of take-home; state tax +$3,925/yr.

68 Fair offer

On the GS pay scale?

Norwich, CT is in the Hartford-East Hartford, CT-MA pay area; Spokane, WA is in Spokane-Spokane Valley-Coeur d'Alene, WA-ID. The last column shows what a transfer from Norwich, CT to Spokane, WA at the same grade and step does to real buying power.

Grade5,2Norwich, CTSpokane, WAReal change, Norwich → Spokane
GS-9 step 1$69,642$62,044−10.8%
GS-11 step 1$84,260$75,068−10.8%
GS-12 step 1$100,992$89,974−10.8%
GS-13 step 1$120,094$106,991−10.8%
GS-14 step 1$141,915$126,432−10.8%

Pay for common jobs

Median annual pay4Norwich, CTSpokane, WASpokane pay in Norwich dollars
Elementary School Teachers, Except Special Education$83,840$98,800$98,897 (+18.0%)
Software Developers$123,780$130,690$130,819 (+5.7%)
Accountants and Auditors$82,530$86,350$86,435 (+4.7%)
Registered Nurses$101,330$111,750$111,860 (+10.4%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.