City comparison

Minneapolis, MN vs Seattle, WA

What a paycheck is really worth in each city: prices, rent, state taxes and federal GS pay.

Key findings

  • Prices in Seattle, WA are 6.0% higher than in Minneapolis, MN. Someone earning $100,000 in Minneapolis, MN would need about $106,000 in Seattle, WA to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $2,146 a month in Seattle, WA versus $1,405 in Minneapolis, MN. On $100,000, that's 33% of take-home pay in Seattle, WA and 23% in Minneapolis, MN.
  • On $100,000, estimated state income tax is about $5,277 a year higher in Minneapolis, MN than in Seattle, WA.
  • For federal employees, locality pay changes a GS-13 step 1 salary by +3.1% moving from Minneapolis, MN to Seattle, WA ($116,038 → $119,630), while prices change by +6.0%. Net effect of the transfer: −2.8% in real buying power.
MinneapolisSeattle
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Minneapolis, MN: price level 104.8 (pricier)
  • Seattle, WA: price level 111.1 (much pricier)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Minneapolis, MNSeattle, WA
Price level (U.S. = 100)2104.8111.1
$100,000 is worth, in the other city2$106,021 in Seattle$94,321 in Minneapolis
Typical 1-bedroom rent3$1,405/mo$2,146/mo
Take-home on $100,00014,15,8$73,903$79,180
State income tax on $100,000 (estimate)8$5,277 (MN)$0 (WA)
Rent burden on $100,00023%33%
Median pay, all jobs4$59,320$72,610
Federal locality pay area7Minneapolis-St. Paul, MN-WISeattle-Tacoma, WA

Rent areas: Minneapolis-St. Paul-Bloomington, MN-WI HUD Metro FMR Area and Seattle-Bellevue, WA HUD Metro FMR Area. Metro areas: Minneapolis-St. Paul-Bloomington, MN-WI and Seattle-Tacoma-Bellevue, WA.

What costs more or less

Minneapolis, MNSeattle, WA
Price level (U.S. = 100)MinneapolisSeattle
Housing (rent)111.8151.3
Goods103.1104.0
Utilities93.592.8
Other services104.4106.8
Overall104.8111.1
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Minneapolis, MN → Seattle, WA

Same pay buys less

Buying power −5.7%; rent takes 33% of take-home; state tax −$5,277/yr.

40 Weak offer

Seattle, WA → Minneapolis, MN

Same pay goes further

Buying power +6.0%; rent takes 23% of take-home; state tax +$5,277/yr.

88 Strong offer

Federal employees: GS pay

Minneapolis, MN is in the Minneapolis-St. Paul, MN-WI pay area; Seattle, WA is in Seattle-Tacoma, WA. The last column shows what a transfer from Minneapolis, MN to Seattle, WA at the same grade and step does to real buying power.

Grade5,2Minneapolis, MNSeattle, WAReal change, Minneapolis → Seattle
GS-9 step 1$67,290$69,373−2.8%
GS-11 step 1$81,415$83,935−2.8%
GS-12 step 1$97,582$100,602−2.8%
GS-13 step 1$116,038$119,630−2.8%
GS-14 step 1$137,123$141,367−2.8%

Pay for common jobs

Median annual pay4Minneapolis, MNSeattle, WASeattle pay in Minneapolis dollars
Information Security Analysts$130,710$161,780$152,593 (+16.7%)
Software Developers$130,920$167,280$157,781 (+20.5%)
Accountants and Auditors$86,500$99,370$93,727 (+8.4%)
Registered Nurses$103,040$128,260$120,976 (+17.4%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.