City comparison

Lakeland, FL vs Washington, DC

What a paycheck is really worth in each city: prices, rent, state taxes and federal GS pay.

Key findings

  • Prices in Washington, DC are 12.1% higher than in Lakeland, FL. Someone earning $100,000 in Lakeland, FL would need about $112,100 in Washington, DC to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $2,015 a month in Washington, DC versus $1,230 in Lakeland, FL. On $100,000, that's 33% of take-home pay in Washington, DC and 19% in Lakeland, FL.
  • On $100,000, estimated state income tax is about $5,532 a year higher in Washington, DC than in Lakeland, FL.
  • For federal employees, locality pay changes a GS-13 step 1 salary by +14.4% moving from Lakeland, FL to Washington, DC ($106,437 → $121,785), while prices change by +12.1%. Net effect of the transfer: +2.1% in real buying power.
LakelandWashington
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Lakeland, FL: price level 97.1 (cheaper)
  • Washington, DC: price level 108.9 (much pricier)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Lakeland, FLWashington, DC
Price level (U.S. = 100)297.1108.9
$100,000 is worth, in the other city2$112,089 in Washington$89,215 in Lakeland
Typical 1-bedroom rent3$1,230/mo$2,015/mo
Take-home on $100,00014,15,8$79,180$73,649
State income tax on $100,000 (estimate)8$0 (FL)$5,532 (DC)
Rent burden on $100,00019%33%
Median pay, all jobs4$46,140$71,060
Federal locality pay area7Rest of U.S.Washington-Baltimore-Arlington, DC-MD-VA-WV-PA

Rent areas: Lakeland-Winter Haven, FL MSA and Washington-Arlington-Alexandria, DC-VA-MD HUD Metro FMR Area. Metro areas: Lakeland-Winter Haven, FL and Washington-Arlington-Alexandria, DC-VA-MD-WV.

What costs more or less

Lakeland, FLWashington, DC
Price level (U.S. = 100)LakelandWashington
Housing (rent)95.9151.1
Goods96.2104.8
Utilities86.9106.7
Other services98.9102.3
Overall97.1108.9
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Lakeland, FL → Washington, DC

Same pay buys less

Buying power −10.8%; rent takes 33% of take-home; state tax +$5,532/yr.

26 Weak offer

Washington, DC → Lakeland, FL

Same pay goes further

Buying power +12.1%; rent takes 19% of take-home; state tax −$5,532/yr.

100 Strong offer

Federal employees: GS pay

Lakeland, FL is in the Rest of U.S. pay area; Washington, DC is in Washington-Baltimore-Arlington, DC-MD-VA-WV-PA. The last column shows what a transfer from Lakeland, FL to Washington, DC at the same grade and step does to real buying power.

Grade5,2Lakeland, FLWashington, DCReal change, Lakeland → Washington
GS-9 step 1$61,722$70,623+2.1%
GS-11 step 1$74,678$85,447+2.1%
GS-12 step 1$89,508$102,415+2.1%
GS-13 step 1$106,437$121,785+2.1%
GS-14 step 1$125,776$143,913+2.1%

Pay for common jobs

Median annual pay4Lakeland, FLWashington, DCWashington pay in Lakeland dollars
Information Security Analysts$100,470$148,950$132,886 (+32.3%)
Software Developers$122,200$154,930$138,221 (+13.1%)
Accountants and Auditors$76,820$102,140$91,124 (+18.6%)
Registered Nurses$84,030$102,710$91,633 (+9.0%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.