City comparison
Lakeland, FL vs Trenton, NJ
What a paycheck is really worth in each city: prices, rent and state taxes.
Key findings
- Prices in Trenton, NJ are 6.2% higher than in Lakeland, FL. Someone earning $100,000 in Lakeland, FL would need about $106,200 in Trenton, NJ to live the same way.
- Rent is the bigger story: a typical 1-bedroom costs $1,545 a month in Trenton, NJ versus $1,230 in Lakeland, FL. On $100,000, that's 25% of take-home pay in Trenton, NJ and 19% in Lakeland, FL.
- On $100,000, estimated state income tax is about $4,180 a year higher in Trenton, NJ than in Lakeland, FL.
- For federal employees, locality pay changes a GS-13 step 1 salary by +17.8% moving from Lakeland, FL to Trenton, NJ ($106,437 → $125,431), while prices change by +6.2%. Net effect of the transfer: +10.9% in real buying power.
- Lakeland, FL: price level 97.1 (cheaper)
- Trenton, NJ: price level 103.2 (pricier)
Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.
Side by side
| Lakeland, FL | Trenton, NJ | |
|---|---|---|
| Price level (U.S. = 100)2 | 97.1 | 103.2 |
| $100,000 is worth, in the other city2 | $106,217 in Trenton | $94,147 in Lakeland |
| Typical 1-bedroom rent3 | $1,230/mo | $1,545/mo |
| Take-home on $100,00014,15,8 | $79,180 | $75,000 |
| State income tax on $100,000 (estimate)8 | $0 (FL) | $4,180 (NJ) |
| Rent burden on $100,000 | 19% | 25% |
| Median pay, all jobs4 | $46,140 | $63,490 |
| Federal locality pay area7 | Rest of U.S. | New York-Newark, NY-NJ-CT-PA |
Rent areas: Lakeland-Winter Haven, FL MSA and Trenton-Princeton, NJ MSA. Metro areas: Lakeland-Winter Haven, FL and Trenton-Princeton, NJ.
What costs more or less
| Price level (U.S. = 100) | Lakeland | Trenton |
|---|---|---|
| Housing (rent) | 95.9 | 135.1 |
| Goods | 96.2 | 99.8 |
| Utilities | 86.9 | 112.3 |
| Other services | 98.9 | 97.9 |
| Overall | 97.1 | 103.2 |
Moving with the same $100,000 salary
Lakeland, FL → Trenton, NJ
Same pay buys less
Buying power −5.9%; rent takes 25% of take-home; state tax +$4,180/yr.
50 Fair offer
Trenton, NJ → Lakeland, FL
Same pay goes further
Buying power +6.2%; rent takes 19% of take-home; state tax −$4,180/yr.
88 Strong offer
On the GS pay scale?
Lakeland, FL is in the Rest of U.S. pay area; Trenton, NJ is in New York-Newark, NY-NJ-CT-PA. The last column shows what a transfer from Lakeland, FL to Trenton, NJ at the same grade and step does to real buying power.
| Grade5,2 | Lakeland, FL | Trenton, NJ | Real change, Lakeland → Trenton |
|---|---|---|---|
| GS-9 step 1 | $61,722 | $72,737 | +10.9% |
| GS-11 step 1 | $74,678 | $88,005 | +10.9% |
| GS-12 step 1 | $89,508 | $105,481 | +10.9% |
| GS-13 step 1 | $106,437 | $125,431 | +10.9% |
| GS-14 step 1 | $125,776 | $148,222 | +10.9% |
Pay for common jobs
| Median annual pay4 | Lakeland, FL | Trenton, NJ | Trenton pay in Lakeland dollars |
|---|---|---|---|
| Elementary School Teachers, Except Special Education | $50,420 | $77,850 | $73,294 (+45.4%) |
| Software Developers | $122,200 | $128,770 | $121,233 (−0.8%) |
| Accountants and Auditors | $76,820 | $99,550 | $93,723 (+22.0%) |
| Registered Nurses | $84,030 | $99,990 | $94,138 (+12.0%) |
"Not published" means BLS doesn't release an estimate for that job in that metro.