City comparison

Albuquerque, NM vs Denver, CO

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Denver, CO are 10.7% higher than in Albuquerque, NM. Someone earning $100,000 in Albuquerque, NM would need about $110,700 in Denver, CO to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $1,754 a month in Denver, CO versus $1,185 in Albuquerque, NM. On $100,000, that's 28% of take-home pay in Denver, CO and 19% in Albuquerque, NM.
  • Estimated state income tax on $100,000 is close: $3,569 a year in NM and $3,692 in CO.
  • For federal employees, locality pay changes a GS-13 step 1 salary by +10.3% moving from Albuquerque, NM to Denver, CO ($107,592 → $118,675), while prices change by +10.7%. Net effect of the transfer: −0.4% in real buying power.
AlbuquerqueDenver
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Albuquerque, NM: price level 95.5 (cheaper)
  • Denver, CO: price level 105.8 (pricier)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Albuquerque, NMDenver, CO
Price level (U.S. = 100)295.5105.8
$100,000 is worth, in the other city2$110,713 in Denver$90,323 in Albuquerque
Typical 1-bedroom rent3$1,185/mo$1,754/mo
Take-home on $100,00014,15,8$75,611$75,488
State income tax on $100,000 (estimate)8$3,569 (NM)$3,692 (CO)
Rent burden on $100,00019%28%
Median pay, all jobs4$48,060$62,320
Federal locality pay area7Albuquerque-Santa Fe-Las Vegas, NMDenver-Aurora, CO

Rent areas: Albuquerque, NM MSA and Denver-Aurora-Centennial, CO MSA. Metro areas: Albuquerque, NM and Denver-Aurora-Centennial, CO.

What costs more or less

Albuquerque, NMDenver, CO
Price level (U.S. = 100)AlbuquerqueDenver
Housing (rent)89.2146.9
Goods96.1101.0
Utilities77.987.9
Other services98.599.4
Overall95.5105.8
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Albuquerque, NM → Denver, CO

Same pay buys less

Buying power −9.7%; rent takes 28% of take-home; state tax +$123/yr.

34 Weak offer

Denver, CO → Albuquerque, NM

Same pay goes further

Buying power +10.7%; rent takes 19% of take-home; state tax −$123/yr.

100 Strong offer

On the GS pay scale?

Albuquerque, NM is in the Albuquerque-Santa Fe-Las Vegas, NM pay area; Denver, CO is in Denver-Aurora, CO. The last column shows what a transfer from Albuquerque, NM to Denver, CO at the same grade and step does to real buying power.

Grade5,2Albuquerque, NMDenver, COReal change, Albuquerque → Denver
GS-9 step 1$62,392$68,819−0.4%
GS-11 step 1$75,489$83,265−0.4%
GS-12 step 1$90,479$99,800−0.4%
GS-13 step 1$107,592$118,675−0.4%
GS-14 step 1$127,141$140,239−0.4%

Pay for common jobs

Median annual pay4Albuquerque, NMDenver, CODenver pay in Albuquerque dollars
Elementary School Teachers, Except Special Education$75,520$76,910$69,468 (−8.0%)
Software Developers$123,700$137,610$124,294 (+0.5%)
Accountants and Auditors$79,880$100,020$90,342 (+13.1%)
Registered Nurses$96,040$101,130$91,344 (−4.9%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.